This tea is literally all you need to help you get over any cold.
Turmeric has natural anti-inflammatory compounds called curcuminoids.
Curcumin found in turmeric, may be a safe and effective way to help reduce inflammation and prevent and treat disease.
Turmeric tea recipe
1 tsp cinnamon
Pinch of nutmeg
Pinch of black pepper
As much turmeric as you can handle
1-2 cups water
Honey to sweeten
Almond milk (or whatever milk you have on hand)
**Add as much spice as you would like**
Turmeric tea instructions
Bring water to a boil
Add in spices and simmer for at least 10 minutes
Strain the mixture and pour into your favorite mug
Add honey and milk to taste